How It Works

Discover our simple process for achieving your health goals with personalized support and guidance.

Initial Consultation Call

We begin with a 1:1 video consultation to discuss your goals and needs.

Preparing Your Plans

Based on your inputs, we prepare your plans taking care of nutrition & calories

Diet Explanation Call

We'll explain all your plans & answer all your questions about it before you start

To track your progress & keep you motivated. Action plan for next 10 days is discussed

Weekly Follow Ups

New Plan Every 10 Days

To bring variety & ensure you don't hit a plateau in your journey

Your Health Goal

At the end, you will be confident of managing your health by yourself :)

Our Services

All our programs are 1 on 1 consultation programs aimed to be a ONE STOP SOLUTION for achieving your health goals

Weight Loss

Personalized approach to help you lose weight sustainbly & eating foods you love

PCOS/PCOD

Helping you reverse your PCOS/PCOD naturally without any medicines or fad diets

Diabetes Management

Managing diabetes with dietary & lifestyle changes to normalize your HbA1c levels naturally

Cholesterol Management

A step by step approach to help you reduce your cholesterol & triglyceride levels

Follow Us On Instagram

Explore our knowledge filled & creative content from Instagram which makes complex nutrition topics simple for you to understand

Get in Touch with Us

Reach out for personalized nutrition counseling and support today!